Yes, I also did one one basic tango posture (stationary)…but this one is a posture visualization you can use while moving.
Imagine 4 buttons floating around your body, 2 on your front (at chest and navel level), and 2 on the back (at chest and navel level).
- GOOD MOVEMENT POSTURE – when front chest one and back navel one is being pushed. Imagine your chest presence is projecting forward and the lower back is projecting backward.
- BAD MOVEMENT POSTURE #1 (forward collapse) – when your body is pushing forward at both the chest and navel level.
- BAD MOVEMENT POSTURE #2 (undertuck) – when the chest is pushing back, and the navel is pushing forward.
Additional rule to go with this: imagine that you still have to be relatively straight up, you can’t be leaning over towards your partner.