3 elements to a fun dance that feels good.
First you need ENERGY. Energy allows you to move. It is the life force of your movement.
Next, you need CONTRAST. Whether you have strong or weak, good or bad energy…you need to mix it up. Do different things with that energy and better yet, create different energies to express the music through yourself and your partner.
Last, you need SENSITIVITY. The sensitivity to contrast together. When you go from fast to slow, or left to right, or up to down, or one thing to another…you have to do it together. Sensitivity allows you move in perfect harmony like a train following the track perfectly. Poor sensitivity would be you wanting the train to go one way but the tracks you give are another.